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opus29jane
Dec 11, 20195 min read
Identity, transition and wellness: connecting the dots...
The ‘noise’ around mental health and psychological wellbeing has grown ever louder and more dynamic over the past few years. We are...
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opus29jane
Dec 11, 20196 min read
Me, My Space and I: the art of crafting effective boundaries
I am running late and whirling through the supermarket at, what feels like 100mph. I grab the essentials and sprint for the checkout. I...
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